James Hughes

TriDot Ambassador

Race Distances

Olympic, Half, Full

Performance Level

Competitive

I am a pharmacist, a formulator of nutrition products, an endurance fueling coach, and most important, an age-group triathlete. Although I rarely get on the podium, my motto is: If you can't be King, be a King Maker, and the list of athletes that I've put on the podium confirms that I've made a lot of Kings/Queens over the years. Helping others achieve their goals has always been a passion, whether its helping an athlete develop a fueling strategy for an up coming race, or formulating a nutrition product to overcome a specific sports issue.

Having been caught up in the running "fad" of the 70's, after several marathons, I found that my body could no longer handle exclusive running, so I needed another way to stay active. I did my first triathlon in 1999 and have been hooked ever since. I have never been blessed with speed, so Sprints were brutal. I found that my "speed" best matches Olympics and Halfs, so that's where I spend my training and racing. I have considered a Full Iron Man, but, for now, that remains on my bucket list. I'm excited to be a TriDot Ambassador and look forward to promoting a training system that has given me steady and consistent improvement while allowing me to stay injury free.

To whom much is given, much shall be required- Luke 12:48

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

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