Janelle Grouchy

TriDot Ambassador

Race Distances

Sprint, Olympic, Half

Performance Level


5 x marathon runner, many 1/2 marathons, 5 x top 500 women 10K CCC, 1 x 5150 Olympic distance AG qualifier 1st place, 1 x 70.3. Several podium placements.

I am a runner for 29 years transformed into a two 1/2 year triathlete. I have been using TriDot for my training and still learning daily and loving the benefits and potential.

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

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