Jeff Garrett

TriDot Ambassador

Race Distances

Sprint, Olympic, Half, Full

Performance Level

Competitive

I fell in love with triathlon 30 years ago as a junior at The Citadel. While I only competed in two, I enjoyed them both and felt like this was the sport for me. I followed the likes of Dave Scott, Scott Tinley, and Mark Allen. Icons of the sport. Unfortunately, as life happens often, I fell out of the sport until around 2009 when I competed in a sprint tri hosted in the neighborhood I lived in. Over the next few years I competed in a few more sprint tris until 2016 when I upped my game and entered a local half Ironman, the RyanMan. The fire was rekindled. I repeated the RyanMan and decide the next year I would move up to a full and registered for the 2018 Chattanooga Ironman. Early in the year I also signed up for the Preseason Project with TriDot. All other training I had done was either with a local group or winging it. For the first time, I felt like I was training with a purpose and like a real triathlete. The TriDot training program has enabled me to improve in all three disciplines while maintaining a busy life. I will continue to use TriDot as long as I’m a triathlete. It’s the best program out there. I feel privileged to represent TriDot as an ambassador.

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

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