Kara Downey

TriDot Ambassador

Race Distances

Sprint, Olympic

Performance Level


I transitioned to a plant based lifestyle 3 years ago and started doing triathlons where I instantly fell in love with the sport. I have competed in multiple sprint triathlons without using a structured training plan and I am so excited to be doing my first Olympic triathlon using TriDot. I have already seen my times drastically improve just in training and I am excited to see what race day holds. I can’t say enough amazing things about TriDot and it is a game changer for any athlete that is looking to be competitive or simply improve their overall times.

The miracle isn’t that I finished. The miracle is that I had the courage to start – John Bingham

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

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