Katrine Stolarchuk

TriDot Ambassador

Race Distances

Half, Full

Performance Level

Intermediate

Who does an Ironman the week before their wedding?! This girl! I love dabbling in any activity that I am presented with. Whether it’s hiking or snowboarding in the Alps (portable protein bars are essential), or doing hot yoga at a local studio, I love it all!

It all started when I began playing hockey, and decided to be a goaltender. This is a very competitive position, as we know, only one goalie from each team makes it onto the ice! I recognized I had to step up my game and be the best I could be if I wanted to be competitive. This lead me to taking up off-ice training where strength and conditioning became a passion. This brought me to playing travel hockey, and being a goalie camp instructor (yes, the only female amongst the boys). I then moved to England for my Masters degree where I took up competitive rowing and Olympic Weight Lifting on a national stage. Coming back to Windsor, I then found myself craving more sports, and hanging out with a triathlon crowd. This is when I decided to test my luck and buy a wetsuit, bike and running shoes. I dove head deep into Ironman Triathlon! Training with some local stars, I am fully entrenched in the pain of this sport, as nothing feels better mentally and physically than finishing these gruelling endeavours. I started with a local coach, and finished my first triathlon (which was IRONMAN 70.3 AZ) with a time of 6:27. I then started with TriDot and finished my next 70.3 at 5:28... almost an hour difference.

Since then I’ve been using TriDot for my triathlon training and stick to the plan religiously as I #trusttheprocess and know it works! Now I am apart of a national triathlon community, which allows me to meet other TriDot athletes at all my races!

Either push your limits or suffocate in your comfort zone. Get comfortable with being uncomfortable.

U.S. patents pending. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, TrainX, RaceX, Physiogenomix, EnviroNorm, IronIndex, and Optimized Triathlon Training.

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