Walter Dworak

TriDot Ambassador

Race Distances

Sprint, Olympic, Half

Performance Level

Intermediate

As a member of the US Air Force, I've always ran to stay fit. I started running 5ks while deployed to Iraq in 2010 and was hooked. When I returned home I found a local running group, the Suncoast Striders and ran with them. I ran halfs and full marathons in 15 different states and 4 countries. Some of our runners also did tri's so I followed into them into this world.

I do about 5-6 sprints a year, Maybe an oly in there. Last year I did my 1st half Ironman in Augusta. Doing the 70.3 in Florida in April with the help from TriDot, I'm looking to PR!

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

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