Jun 01 2020

Nutrition Supplements for Health: Help or Hype?

How do you know if supplements may be a beneficial addition to your daily nutrition? With a multitude of products promising to be the missing link in your nutrition regimen, sports nutritionist Dr. Krista Austin cuts through the noise and gives you the facts. Listen in as she shares how you can determine deficiencies in your diet and what considerations should be taken before adding supplements. Drill down on the benefits and best sources for vitamins, minerals, anti-oxidants, probiotics, and omega 3’s.

Enjoying the episode? Share it on:

Want to get your episodes as soon as they launch?

Patents applied for in the U.S. and abroad. Trademarks of Predictive Fitness, Inc. include nSight, TriDot, SwimDot, BikeDot, RunDot, TrainX, RaceX, Physiogenomix, EnviroNorm, eNorm, IronIndex, Optimized Triathlon Training, Normalized Training Stress, NTS, and Training Stress Profile.

Copyright © Predictive Fitness, Inc. All Rights Reserved.