TriDot Ambassador

Jay Cougnet

Race Distances

Sprint
Olympic
Half

Performance Level

Highly Competitive

God is who I live to serve and gave me the body to "tri"
My family gives me the support, love, and time to "tri"
Working gives me the resources to "tri"

In return, "tri"-ing validates that all of the above is what matters in life! It is the force behind improving myself as a person to serve Him, to be a good husband, father, and citizen of this earth!

I am dreaming of a hot and humid island in the Pacific that I can celebrate all this "tri"-ing with my family. I am on a long term plan to make it happen and I know TriDot is the path to get me there. Coach Sierra Snyder is my mentor and leader to guide me down the path. And most importantly, I am so grateful for the support of my wife, family, and friends as they are the secret sauce to making this all work. Without their love, this journey is worthless!

"When troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when you endurance is fully developed, you will be perfect and complete, needing nothing- James 1: 2-4