TriDot

In this episode, we’re going to look at your cornerstone performance metric as a triathlete—your FTP.  But more importantly, we’re going to learn to use it to benchmark your progress, get more out of individual sessions, and optimize your training overall...so you keep getting faster.

TriDot Check-In: Ken Bramble

KEN BRAMBLE is President and COO of Booher Consultants, LLC, a global training firm specializing in all forms of corporate communications. He earned a Bachelor of Science in business marketing from Kansas State University and serves on the boards of the Church at Coffee Creek and Habitat for Humanity International.

TriDot Dashboard 101 - 3 Critical Triathlon Training Data Points

The all-new TriDot dashboard is rife with features and serious triathlon technology. It’s easy to use and understand for those who only need the basic training information, but also deep enough for the data-junkie to put on his or her triathlon scuba gear and go exploring.

TriDot Check-In with Athlete Matthew Reibenstein: Part 2

MATTHEW REIBENSTEIN is the founder and president of Royal Homes in Conroe, Texas. A Houston native, he is currently the president of the Montgomery County Builders and Developers Division as well as a Board of Director member of the Greater Houston Builders Association.

TriDot Check-In with Athlete Matthew Reibenstein: Part 1

MATTHEW REIBENSTEIN is the founder and president of Royal Homes in Conroe, Texas. A Houston native, he is currently the president of the Montgomery County Builders and Developers Division as well as a Board of Director member of the Greater Houston Builders Association.