TriDot Training

What's the Minimum Training Needed for a Full IRONMAN Triathlon
| Jared Milam | Read More

I’ve finished nine IRONMANs thus far in my triathlon career. All of my finishing times have hovered between the 8.5 and 9.5-hour marks. Now before assumptions are made, trust me when I say I’m not trying to gloat.

The Triathlon Swim: 3 Key Insights Part 2 - Sighting
| Jared Milam | Read More

Yesterday we initiated a conversation on the three key insights for the triathlon swim by discussing the importance of the start position. Today we’re moving on to an even greater insight – sighting.