TriDot makes your training more effective & affordable than ever.


FREE 14-Day Test Drive of Optimized Training. No credit card. No Obligation.

Beginner


$0/month
  • 1 Sprint at a time
  • Limited Optimization
  • Knowledgebase Support

Completely FREE option for beginners doing Sprint races.

No Activation Fee

  • Individually optimized training plan
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • RaceX (race projections and pacing)
  • Mobile App
  • Device integration (Garmin, Polar)
  • Season Planner (one sprint only)
  • Training volume preference (low only)
  • Swim form analysis
  • Swill drill optimization
  • B2R Factor optimization
  • Add "B priority" races
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Essentials


$29/month
  • 1 Sprint, Olympic, or Half
  • Limited Optimization
  • Knowledgebase Support

Perfect option for the recreational or budget-conscious triathlete.

One-time $50 activation fee

  • Individually optimized training plan
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • RaceX (race projections and pacing)
  • Mobile App
  • Device integration (Garmin, Polar)
  • Season Planner (single race)
  • Training volume preference (standard only)
  • Swim form analysis
  • Swill drill optimization
  • B2R Factor optimization
  • Add "B priority" races
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Complete


$99/month
  • Unlimited Races
  • Fully Optimized Training
  • Training Advisor Support

Fully optimized training for the intermediate and competitive triathlete.

One-time $100 activation fee

  • Individually optimized training plan
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • RaceX (race projections and pacing)
  • Mobile App
  • Device integration (Garmin, Polar)
  • Season Planner (single race)
  • Training volume preference (standard only)
  • Swim form analysis
  • Swill drill optimization
  • B2R Factor optimization
  • Add "B priority" races
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Premium


$199/month
  • Unlimited Races
  • Fully Optimized Training
  • Dedicated Expert Coach

Fully optimized training and unlimited communication with your dedicated coach.

One-time $100 activation fee

  • Individually optimized training plan
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • RaceX (race projections and pacing)
  • Mobile App
  • Device integration (Garmin, Polar)
  • Season Planner (single race)
  • Training volume preference (standard only)
  • Swim form analysis
  • Swill drill optimization
  • B2R Factor optimization
  • Add "B priority" races
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Unlimited Coaching