TriDot makes your training more effective & affordable than ever.


Start with a FREE 14-Day Test Drive. No credit card. No Obligation.
Then, continue with a 60-Day 100% Money-Back Performance Guarantee!

Beginner


$0/month
  • 1 Sprint at a time
  • Limited Optimization
  • Knowledgebase Support
  • No Activation Fee

A completely FREE option for beginners doing Sprint races.
  

  • Individually optimized training
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • Mobile App
  • Device integration (Garmin, Polar, Strava)
  • Season Planner
  • Training volume preference (standard only)
  • Swim form analysis
  • Swill drill optimization
  • RaceX (race projections and pacing)
  • Add "B priority" races
  • B2R Factor optimization
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Essentials


$29/month
  • 2 A-Priority Races
  • Weekly Training Optimization
  • Knowledgebase Support
  • One-time $50 activation fee

The Perfect option for the recreational or budget-conscious triathlete.

  • Individually optimized training
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • Mobile App
  • Device integration (Garmin, Polar, Strava)
  • Season Planner
  • Training volume preference (standard only)
  • Swim form analysis
  • Swill drill optimization
  • RaceX (race projections and pacing)
  • Add "B priority" races (1)
  • B2R Factor optimization
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Complete


$99/month
  • Unlimited Races
  • Fully Optimized Training
  • Training Advisor Support
  • One-time $100 activation fee

Fully optimized training for the intermediate and competitive triathlete.

  • Individually optimized training
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • Mobile App
  • Device integration (Garmin, Polar, Strava)
  • Season Planner
  • Training volume preference
  • Swim form analysis
  • Swill drill optimization
  • RaceX (race projections and pacing)
  • Add "B priority" races
  • B2R Factor optimization
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Training Advisor

Premium


$199/month
  • Unlimited Races
  • Fully Optimized Training
  • Dedicated Expert Coach
  • One-time $100 activation fee

Fully optimized training and unlimited communication with your dedicated coach.

  • Individually optimized training
  • Detailed daily workouts
  • Training zone optimization
  • Performance benchmarking
  • Drill and exercise videos
  • Training Stress Profile
  • Environment Normalization
  • TrainX Achievement analysis
  • Mobile App
  • Device integration (Garmin, Polar, Strava)
  • Season Planner
  • Training volume preference
  • Swim form analysis
  • Swill drill optimization
  • RaceX (race projections and pacing)
  • Add "B priority" races
  • B2R Factor optimization
  • Strength sessions
  • Daily workout emails
  • Calendar sync (iCal)
  • Set preferred day off
  • Set preferred 'long' days
  • Unlimited Coaching

Frequently Asked Questions

What type of training device do I need?

A heart rate monitor is not ‘required’ but is highly encouraged. A heart rate monitor with GPS for run pacing is much better. For cycling, a power meter or smart trainer is great, but definitely not required.

What level athlete is TriDot most appropriate for?

TriDot is appropriate for triathletes of all performance levels. TriDot’s algorithms are designed from more than a decade of training and race data from first timers to Kona qualifiers and every level in between. No matter what your performance level, doing the right training and getting the most from it is incredibly valuable.

What level of support is available?

TriDot has an on-demand support center, knowledgebase, resource videos, and full time support staff. Our goal is to ensure the support and overall experience you have with TriDot is as exceptional as your training results!

What if I only have limited time to train?

If you’re training for a triathlon and have limited time to train, then your training time is extremely precious. It’s vital that you’re spending that time wisely and getting the most from it. TriDot has a ‘low volume’ training preference setting specifically for athletes who are time constrained to ensure they get the most benefit from what little time they have to train!

Does TriDot offer coaching?

Yes. TriDot’s Premium subscription comes with a dedicated coach and unlimited coach communication. TriDot still optimizes your training program. So, your training isn’t based on a coach’s personal philosophy, theories, or what may have worked for them. TriDot uses technology to do what technology does best—analyze data—so coaches can do what coaches do best—work with people!

What if I’m not satisfied with results or service?

TriDot subscriptions are month-to-month with no long-term commitment. If you participate in the TriDot Accelerator program, we offer you a 60-Day 100% Money-Back Guarantee! You commit to your training. We’ll commit to your results.