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TriDot uses your data to optimize your training for better results in less time with fewer injuries.
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Real People. Real Results.
TriDot has been building a thriving community of triathletes passionate about TriDot for more than a decade.
Join the TriDot family, connect with fellow TriDotters, coaches, and staff, and experience TriDot for yourself.
Athletes Love TriDot
TriDot uses your data to give you the best results. It dynamically updates your workouts based on this data. It helped me train for a full Ironman and my results were better than expected.
Love this system. My training has never been so focused and efficient. Injury free for 3 seasons since starting TriDot and setting new PRs again at 48 years old.
I started using TriDot a little over a year ago... Like many people, I started with the free trial and figured I would check it out and cancel when the trial period was over. After 2 months, I was amazed at how my body responded to the workouts. I saw huge gains on the bike, swim and the run. I am going faster now than when I was 25! Needles to say, I have continued with this amazing program and have even seen several of my friends using it after them seeing my results. Love, love, love this program and the TriDot family. Great training. Great group conversations, and now I’m loving the new podcast!
Huge fan of TriDot! Been racing with them since 2017. I’ve continued to improve and remain injury free, while increasing my race schedule. Prior to TriDot, I used a coach which was far more expensive and time consuming. TriDot delivers more, in a more personalized way, and at a better value. The TriDot community is fantastic - incredibly friendly and helpful athletes and coaches. Try it out - you won’t be disappointing with your results.