Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
Indoor Training
What Today’s Triathlete Can Learn from Yesterday’s Champions
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Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More
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8 Questions to Ask When Planning Your Race Season
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From Peri to Post: Candid Conversations from Triathletes on Menopause
Female Training
Age Related
Optimized Nutrition to Fuel your Optimized Training
Training
Nutrition
Better Biomechanics for the Female Triathlete
Nutrition
Training
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