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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Elizabeth James
Jeff Raines
Jeff Booher
John Mayfield
Matt Bach
B.J. Leeper, DPT

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Conquering Climbs like a Champ

Conquering Climbs like a Champ

Training
Cycling
A Triathlete’s Guide to Wetsuits

A Triathlete’s Guide to Wetsuits

Swimming
Training
Athletes & Brands: A Symbiotic Relationship

Athletes & Brands: A Symbiotic Relationship

Training
Listen to Your Heart: What Your Heart Rate is Trying to Tell You

Listen to Your Heart: What Your Heart Rate is Trying to Tell You

Training
Fueling the Female Triathlete

Fueling the Female Triathlete

Training
Busted! 15 Triathlon Myths Examined

Busted! 15 Triathlon Myths Examined

Training
Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More

Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More

Swimming
Training
Coaching
If the Shoe Fits - Anatomy of a Running Shoe

If the Shoe Fits - Anatomy of a Running Shoe

Training
Running
10 Triathlon Training Secrets from 10 TriDot Coaches

10 Triathlon Training Secrets from 10 TriDot Coaches

Coaching
Training
Welcome to Triathlon! Tips for New Triathletes

Welcome to Triathlon! Tips for New Triathletes

Training
Setting New Year's Nutrition Goals That Stick

Setting New Year's Nutrition Goals That Stick

Nutrition
The TriDot Podcast's Best of 2022

The TriDot Podcast's Best of 2022

Training
Swimming
Running
Cycling
Coaching
Tri Again - Returning to Training After a Break

Tri Again - Returning to Training After a Break

Training
6 Bike Industry Trends with TJ Tollakson

6 Bike Industry Trends with TJ Tollakson

Cycling
All They Want For Christmas: A Gift Guide for Triathletes

All They Want For Christmas: A Gift Guide for Triathletes

Swimming
Running
Cycling
4 Top Trends in Triathlon Nutrition

4 Top Trends in Triathlon Nutrition

Nutrition
Making the Most of Your TriDot Training

Making the Most of Your TriDot Training

Training
Bob Babbitt & The Challenged Athletes Foundation: Empowering Lives Through Sport

Bob Babbitt & The Challenged Athletes Foundation: Empowering Lives Through Sport

Training
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