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Building Powerful Triathlon Training Habits
Podcast

Building Powerful Triathlon Training Habits

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Coaching
Andrew Harley
December 2, 2024
Episode
271
Season’s Greetings: Triathlon Training Tactics for the Holidays
Podcast

Season’s Greetings: Triathlon Training Tactics for the Holidays

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Coaching
Racing
Andrew Harley
November 25, 2024
Episode
270
Longevity in Triathlon: How to Have a Good Time for a Long Time
Podcast

Longevity in Triathlon: How to Have a Good Time for a Long Time

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Racing
Andrew Harley
November 18, 2024
Episode
269
Athlete to Triathlete (Part Two): Ten Stories from Ten Sports
Podcast

Athlete to Triathlete (Part Two): Ten Stories from Ten Sports

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Coaching
Running
Cycling
Racing
Swimming
Vanessa Ronksley
November 11, 2024
Episode
268
Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Podcast

Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t

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Racing
Andrew Harley
October 28, 2024
Episode
266
Billy Monger: The Double Amputee Racing for an IRONMAN Record
Podcast

Billy Monger: The Double Amputee Racing for an IRONMAN Record

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Coaching
Racing
IRONMAN
Andrew Harley
October 21, 2024
Episode
265
From Blah to Ya! Energizing Your Training Sessions
Podcast

From Blah to Ya! Energizing Your Training Sessions

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Nutrition
Andrew Harley
October 14, 2024
Episode
264
Adjusting for Obstacles During Your A-Race Preparations
Podcast

Adjusting for Obstacles During Your A-Race Preparations

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Racing
Andrew Harley
October 7, 2024
Episode
263
Athlete to Triathlete: 8 Transition Stories from 8 Different Sports
Podcast

Athlete to Triathlete: 8 Transition Stories from 8 Different Sports

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Andrew Harley
September 30, 2024
Episode
262
Which Metric is Better in Triathlon Training? Heart Rate vs. Power
play
Article

Which Metric is Better in Triathlon Training? Heart Rate vs. Power

Should You Use Heart Rate or Power as Your Primary Training Metric? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.
Training Metrics
January 6, 2025
4 min
4 Trends that Will Shape the Future of Triathlons in 2025 and Beyond
play
Article

4 Trends that Will Shape the Future of Triathlons in 2025 and Beyond

What trends will shape the future of triathlons? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.
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December 16, 2024
5 min
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
March 31, 2020
6:08 min
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