Resources

triathlon training resource hub

Your Source for the Best Videos, Podcasts, Articles, and News Related to
Triathlon Training, Coaching Advice & Education, and TriDot
Category
Resource Type
Reset all filters
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Tag Text
Showing 0 of 100 Resources
Carbohydrate Periodization for Triathletes
Podcast

Carbohydrate Periodization for Triathletes

Nutrition
Andrew Harley
January 18, 2021
Episode
69
Returning to Racing: Athlete Experiences and Advice
Podcast

Returning to Racing: Athlete Experiences and Advice

Swimming
Running
Cycling
Andrew Harley
January 11, 2021
Episode
68
The Why and How of Your Pre-race Warmup
Podcast

The Why and How of Your Pre-race Warmup

No items found.
Andrew Harley
January 4, 2021
Episode
67
The TriDot Podcast's Best of 2020
Podcast

The TriDot Podcast's Best of 2020

Swimming
Running
Nutrition
Cycling
Coaching
Andrew Harley
December 28, 2020
Episode
66
Optimizing Your Race Execution
Podcast

Optimizing Your Race Execution

No items found.
Andrew Harley
December 21, 2020
Episode
65
High Fat, Low Carb Nutrition for Triathletes
Podcast

High Fat, Low Carb Nutrition for Triathletes

Nutrition
Andrew Harley
December 14, 2020
Episode
64
The Triathlete's Recovery Toolbox
Podcast

The Triathlete's Recovery Toolbox

No items found.
Andrew Harley
December 7, 2020
Episode
63
The Best Gear Upgrades for Every Triathlete
Podcast

The Best Gear Upgrades for Every Triathlete

Coaching
Andrew Harley
November 30, 2020
Episode
62
From Sprint to Ironman: The Long and Short on Racing Different Distances
Podcast

From Sprint to Ironman: The Long and Short on Racing Different Distances

Coaching
Andrew Harley
November 23, 2020
Episode
61
Which Metric is Better in Triathlon Training? Heart Rate vs. Power
play
Article

Which Metric is Better in Triathlon Training? Heart Rate vs. Power

Should You Use Heart Rate or Power as Your Primary Training Metric? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.
Training Metrics
January 6, 2025
4 min
4 Trends that Will Shape the Future of Triathlons in 2025 and Beyond
play
Article

4 Trends that Will Shape the Future of Triathlons in 2025 and Beyond

What trends will shape the future of triathlons? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.
No items found.
December 16, 2024
5 min
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
March 31, 2020
6:08 min
TriDot Logo
HomeFeatures
About
for CoachesPool SchoolPricing
Ironman u
Login
TrademarksTerms of usePrivacy noticeContact us
Predictive Fitness and the Predictive Fitness logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include TriDot, RunDot, TrainX, RaceX, Optimized Training and Optimized Race Execution. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2023 Predictive Fitness, Inc. All Rights Reserved.

Registered trademarks of World Triathlon Corporation. Used herein by permission.

Limit the use of my sensitive data.

2600 E. Southlake Blvd. Suite 120-140, Southlake, Texas 76092
Do Not Sell or Share My Personal Information