TriDot's Triathlon Training Resources: AI-Powered Insights

Resources

triathlon training resource hub

Your Source for the Best Videos, Podcasts, Articles, and News Related to
Triathlon Training, Coaching Advice & Education, and TriDot

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Podcast

Top Tips for Choosing Your Next IRONMAN®

IRONMAN

Andrew Harley

December 5, 2019

Episode

Podcast

Behind the Scenes: Optimizing Your Training Schedule

Andrew Harley

December 2, 2019

Episode

Podcast

The Ins & Outs of Bike Training Indoors & Outdoors

Cycling

Andrew Harley

November 29, 2019

Episode

Podcast

The Rundown on Running Shoes

Running

Andrew Harley

November 25, 2019

Episode

Podcast

How to Remove 8 Common Barriers to Swim Improvement

Swimming

Andrew Harley

November 21, 2019

Episode

Podcast

"I Am TriDot"

Swimming

Cycling

Running

Andrew Harley

November 18, 2019

Episode

Article

Which Metric is Better in Triathlon Training? Heart Rate vs. Power

Should You Use Heart Rate or Power as Your Primary Training Metric? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.

Training Metrics

January 6, 2025

4 min

Article

4 Trends that Will Shape the Future of Triathlons in 2025 and Beyond

What trends will shape the future of triathlons? IMU Certified Coach Ben Sommerville offers four trends which will impact athlete performance and the sport’s growth.

December 16, 2024

5 min

Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.

Training Metrics

About TriDot

IRONMAN

February 24, 2023

0:54 min

Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.

Swimming

March 31, 2020

6:08 min