Changing Gears: Improving Your Feel for Each Zone
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The Official TriDot Podcast 2024 Holiday Gift Guide
Building Powerful Triathlon Training Habits
The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
B.J. Leeper, DPT
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James

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Changing Gears: Improving Your Feel for Each Zone

Changing Gears: Improving Your Feel for Each Zone

Coaching
Training
The Official TriDot Podcast 2024 Holiday Gift Guide

The Official TriDot Podcast 2024 Holiday Gift Guide

Coaching
Indoor Training
Training
Building Powerful Triathlon Training Habits

Building Powerful Triathlon Training Habits

Coaching
Season’s Greetings: Triathlon Training Tactics for the Holidays

Season’s Greetings: Triathlon Training Tactics for the Holidays

Coaching
Racing
Training
Traveling
Longevity in Triathlon: How to Have a Good Time for a Long Time

Longevity in Triathlon: How to Have a Good Time for a Long Time

Training
Racing
Athlete to Triathlete (Part Two): Ten Stories from Ten Sports

Athlete to Triathlete (Part Two): Ten Stories from Ten Sports

Coaching
Training
Running
Cycling
Racing
Legends Assemble! The Newest TriDot Experience is Live

Legends Assemble! The Newest TriDot Experience is Live

No items found.
Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t

Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t

Training
Racing
Billy Monger: The Double Amputee Racing for an IRONMAN Record

Billy Monger: The Double Amputee Racing for an IRONMAN Record

Training
Coaching
Racing
IRONMAN
From Blah to Ya! Energizing Your Training Sessions

From Blah to Ya! Energizing Your Training Sessions

Recovery
Training
Indoor Training
Nutrition
Adjusting for Obstacles During Your A-Race Preparations

Adjusting for Obstacles During Your A-Race Preparations

Racing
Training
Athlete to Triathlete: 8 Transition Stories from 8 Different Sports

Athlete to Triathlete: 8 Transition Stories from 8 Different Sports

No items found.
You Can Be A Triathlete! 11 Tips for Success

You Can Be A Triathlete! 11 Tips for Success

Coaching
5 Skills to Become a Savvier Short Course Triathlete

5 Skills to Become a Savvier Short Course Triathlete

Olympic
Sprint
Coaching
Training
Racing
Tips for Making Training Work with YOUR Schedule

Tips for Making Training Work with YOUR Schedule

Training
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN

Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN

IRONMAN
Racing
Training
Ride On. Indoor Training Made Fun with Zwift

Ride On. Indoor Training Made Fun with Zwift

Cycling
Indoor Training
Elevate Your Swim Experience with FORM Goggles

Elevate Your Swim Experience with FORM Goggles

Swimming
Racing
Training
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