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Showing 18 of 18 Resources
Clipping In: Triathlon Bike Shoes, Cleats, and Pedals
Podcast

Clipping In: Triathlon Bike Shoes, Cleats, and Pedals

Cycling
Coaching
Training Gear
Andrew Harley
April 14, 2025
Episode
290
Swim, Bike, Run, REST! Getting Rest Days Right
Podcast

Swim, Bike, Run, REST! Getting Rest Days Right

Training Metrics
Coaching
About TriDot
Andrew Harley
April 7, 2025
Episode
289
6 Big Time Swimming Tips for Triathletes
Podcast

6 Big Time Swimming Tips for Triathletes

Swimming
Training Gear
Training Metrics
Coaching
Vanessa Ronksley
March 31, 2025
Episode
288
6 Big Time Cycling Tips for Triathletes
Podcast

6 Big Time Cycling Tips for Triathletes

Cycling
Coaching
Racing
Training Metrics
Training Gear
Vanessa Ronksley
March 24, 2025
Episode
287
6 Big Time Running Tips for Triathletes
Podcast

6 Big Time Running Tips for Triathletes

Running
Training Gear
General Training
Racing
Coaching
Vanessa Ronksley
March 17, 2025
Episode
286
When to Ditch the Watch: Training Without Technology
Podcast

When to Ditch the Watch: Training Without Technology

Coaching
Training Gear
Training Metrics
Andrew Harley
March 10, 2025
Episode
285
‍How to Master Your Race Pacing
play
Article

‍How to Master Your Race Pacing

Many athletes lose time on race day due to poor pacing. RaceX optimizes execution with data-driven pacing plans, maximizing efficiency across all disciplines. Proper bike pacing is key to overall performance. With RaceX, athletes get tailored strategies to turn their race-day potential into peak res
Racing
Cycling
March 5, 2025
7-9 min
5 Questions to Ask before Registering for a Race
Podcast

5 Questions to Ask before Registering for a Race

General Training
Racing
Coaching
Andrew Harley
March 3, 2025
Episode
284
Mark Allen's 6 Rules for Day-to-Day Nutrition
Podcast

Mark Allen's 6 Rules for Day-to-Day Nutrition

Nutrition
Andrew Harley
February 24, 2025
Episode
283
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