TriDot Resources-Video | “My TriDot Story” with Coach Matt Sommer

Triathlon Coach Matt Sommer shares his TriDot story, discussing how TriDot boosted his own performance as an athlete through less training and better results and inspired him to become a triathlon coach.

‍

It's your time.
Start Free

Start Free

Cancel Anytime

No Credit Card Required

Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.

Training Metrics

About TriDot

IRONMAN

TriDot Triathlon Training

February 24, 2023

0:54 min

Article

‍How to Master Your Race Pacing

Many athletes lose time on race day due to poor pacing. RaceX optimizes execution with data-driven pacing plans, maximizing efficiency across all disciplines. Proper bike pacing is key to overall performance. With RaceX, athletes get tailored strategies to turn their race-day potential into peak res

Racing

Cycling

March 5, 2025

7-9 min

Article

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.

Training Metrics

General Training

Ben Sommerville

February 6, 2025

8 min

“My TriDot Story” with Coach Matt Sommer

It's your time.Start Free

Featured

What Is TriDot? AI-Powered Triathlon Training Explained

‍How to Master Your Race Pacing

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

It's your time.
Start Free