Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
The New TriDot App: Take a Tour
TriDot News
Training Metrics
General Training
8 Tips for Racing Your First Full Distance Triathlon
Racing
General Training
Stories
What to do When Your Triathlon Swim is Cancelled
Racing
Swimming
Cycling
8 Tips for Racing Your First Sprint Triathlon
Racing
Stories
Nolan McKenna: Representing Team USA at the Ultra Marathon World Championships
Racing
Running
Stories
Sleep Your Way to Better Performance
General Training
Coaching
Swimming In The Right Training Zones
Swimming
Training Metrics
Racing
Cycling In The Right Training Zones
Cycling
Racing
Training Metrics
Running In The Right Training Zones
Training Metrics
Racing
Running
Tackling TriDot Workouts: Broken 200s, Broken 1500s, Broken Ladders, Threshold 150s and Sprint 50s
Swimming
Training Metrics
General Training
Making The Most of Your Race Weekend
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Triathlon Training When the Wind Gets Wild
Training Metrics
Training Gear
Racing
Tackling TriDot Workouts: Big Gear, Threshold Intervals, Threshold and Hold, Step Ups, and Over Unders
Cycling
Training Metrics
The TriDot Podcast's Best of 2025
General Training
Racing
Stories
Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
Swimming
General Training
Racing
Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
General Training
Nutrition
Coaching
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