Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Start Free
It's Your Time
The TriDot Podcast's Best of 2025
General Training
Racing
Stories
Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
Swimming
General Training
Racing
Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
General Training
Nutrition
Coaching
Limitless: Women in Triathlon
Coaching
General Training
Racing
10 Tips For New(ish) Triathletes
General Training
Training Gear
Racing
The Official TriDot Podcast 2025 Holiday Gift Guide
Training Gear
Coaching
Stories
Tackling TriDot Workouts: Race Rehearsals
Training Metrics
General Training
Racing
Battling Burnout: 7 Ways to Reignite Your Triathlon Passion
General Training
Racing
Coaching
A Triathlete's Guide to Protein
Nutrition
General Training
Racing
Warm Up Right For Your Triathlon Workouts
General Training
Training Gear
Coaching
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
Training Metrics
Cycling
Coaching
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
About TriDot
Training Metrics
TriDot News
Safety, Speed, & Style: Choosing a Bike Helmet for Triathlon
Cycling
Training Gear
Tackling TriDot Workouts: Mav Shuttles, Fartleks, Threshold Repeats, Intervals, Decreasing Intervals, and Cruise Intervals
Running
Training Metrics
20 Lessons from 20 IRONMAN Finishes
Racing
IRONMAN
Stories
Bike to Run: Transform Your Triathlon T2
Racing
Running
Cycling
Swim to Bike: Tidy-Up Your Triathlon T1
Swimming
Cycling
Training Gear
Racing
Training Metrics
8 Race-Day Breakfast Ideas From Triathlon Coaches
Nutrition
Racing
General Training
Available Online and Anywhere
