Every triathlete dreams of a flawless build up to that big upcoming A-Race. But reality rarely delivers an obstacle free path to the finish line. Vanessa Ronksley's training for the IRONMAN World Championship in Nice was far from ideal. On today’s episode, her story serves as a case study for how one athlete and coach made necessary adjustments to the A-Race preparations. Vanessa recalls the range of emotions she felt throughout the training cycle, the race itself, and at the finish line while Coach Ryan Tibball spills the coaching secrets used to power her to race-day success!

We are excited to release our commemorative TriDot Podcast run shirt and tri suit kit store, hosted by Varlo Apparel. Varlo empowers all humans to conquerthe goals of tomorrow.   

Logistics of our Varlo Kit Store:

1.                      The store will be open for purchases through October 13, 2024 at this link-- https://www.varlocustom.com/tridotpod   

2.                      Expected arrival of goods is approximately 9 weeks after team store is closed on October 13th.

‍

Learn more about Varlo in thisvideo

Visit Varlo online: varlosports.com

Varlo Instagram: varlo_apparel

‍