Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
B.J. Leeper, DPT
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James

It's Your Time

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Performance Nutrition for Triathletes

Performance Nutrition for Triathletes

Nutrition
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Training
Propel Run Performance with Properly Paced Training

Propel Run Performance with Properly Paced Training

Training
Running
Embracing Assessments and Realizing the Hidden Benefits

Embracing Assessments and Realizing the Hidden Benefits

Training
Escaping the Power-Stamina Paradox

Escaping the Power-Stamina Paradox

Training
Do the RIGHT Training RIGHT

Do the RIGHT Training RIGHT

Training
Cycling
Running
Swimming
Top Tips for Training While Traveling

Top Tips for Training While Traveling

Training
Traveling
Harness Your DNA to Unleash Your Performance Potential

Harness Your DNA to Unleash Your Performance Potential

Training
Genetics
Top Tips for Choosing Your Next IRONMAN®

Top Tips for Choosing Your Next IRONMAN®

Training
IRONMAN
Behind the Scenes: Optimizing Your Training Schedule

Behind the Scenes: Optimizing Your Training Schedule

Training
The Ins & Outs of Bike Training Indoors & Outdoors

The Ins & Outs of Bike Training Indoors & Outdoors

Cycling
Training
Indoor Training
Outdoor Training
The Rundown on Running Shoes

The Rundown on Running Shoes

Running
How to Remove 8 Common Barriers to Swim Improvement

How to Remove 8 Common Barriers to Swim Improvement

Swimming
"I Am TriDot"

"I Am TriDot"

Training
Swimming
Cycling
Running
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