Languages
English
French
Italian
Verified Experience
hours
Coming Soon
Specialties
Half Marathon
Long Distance
Marathon
Middle Distance
Olympic
Sprint
Beginner
Elite
Highly Competitive
Intermediate
Biking
Exercise Physiology
Nutrition
Running
Sports Psychology
Strength and Conditioning
Swimming
Working with Injured Athletes
Pricing
Location
Lugano
Ticino
Certifications
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Specialties

Swim

Bike

Run

Nutrition
Certifications
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About Me
Triathlete and Ironman since 1989. More than 800 races (4 time finisher in Kona) 19 World Championsips between 70.3 and Ironman. I live in Switzerland and North of Italy and I am a professional Ironman/triathlon coach since 15 years. Before I've been a Top Manager and Entrepreneur for 25 years in Textile and Fashion but I've never stop to be a triathlete. I've never been a professional athlete but this sport helped me to have success in my life (family, job and friends). I help triathletes and IM athletes to reach their goals, considering and balancing all the aspects of their life thanks to my long experience as an Ironman and a Top Manager in the same time. To know more visit my website www.tblcoach.ch or contact me at tblcoach@stefanomassa.ch
https://www.tblcoach.ch
Coaching Philosophy
I work for reaching athletes goals (professional, elite, age group and beginner), trying to better their life considering that this sport is one important way for a winner and safe life. Balance and hard work monitoring physical and psichological condition of the athlete. All aspects for a targeted preparation and an optimal psycho-physical state are taken into consideration with an extremely personalized, targeted and constantly daily monitored and adapted approach.
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