The Best Way to Measure Training Stress (It's Not TSS) | TriDot Triathlon Talks
February 4, 2025
12:06 min
IRONMAN U Certified Coach Jeff Raines answers why measuring training stress is vital for coaches and athletes, and why TriDot’s NTS, not TSS, is the best metric for athletes to use.
What Is TriDot? AI-Powered Triathlon Training Explained
Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
February 24, 2023
0:54 min
Article
What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance
What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.
Training Metrics
Ben Sommerville
February 6, 2025
8 min
Video
“My TriDot Story” with TriDot Ambassador Sheryl Leonard-Schneck
TriDot Ambassador Sheryl Leonard-Schneck shares her TriDot story. She tells how TriDot ‘s AI-powered training helped her qualify for world championship events and boosted her enjoyment of the sport.