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"I Am TriDot"

"I Am TriDot"

General Training
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The Rundown on Running Shoes

The Rundown on Running Shoes

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Do the RIGHT Training RIGHT

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Propel Run Performance with Properly Paced Training

Propel Run Performance with Properly Paced Training

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Effective Goal Setting: Why, How, Who, What, and When

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Improving Your Run Efficiency with Better Biomechanics

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From Spaceman to Ironman: The Luca Parmitano Story

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Consider the Conditions: Adjusting Intensities to Your Training Environment

Consider the Conditions: Adjusting Intensities to Your Training Environment

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Your Questions Answered: Z2 Running, Returning from Injury, & More

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What to Expect on Race Day: Answers and Advice for the Aspiring Ironman

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Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell

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The TriDot Podcast's Best of 2020

The TriDot Podcast's Best of 2020

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Returning to Racing: Athlete Experiences and Advice

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#IBeatObesity: A Triathlete's Story

#IBeatObesity: A Triathlete's Story

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Top 12 Reasons to be a Triathlete

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Running with Power: Insights from Stryd's High Performance Director

Running with Power: Insights from Stryd's High Performance Director

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Capturing the Moment: An Interview with a Race-Day Photographer

Capturing the Moment: An Interview with a Race-Day Photographer

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Drilling Down on Run Drills

Drilling Down on Run Drills

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