Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Listen to the Latest Episode
Billy Monger: The Double Amputee Racing for an IRONMAN Record
From Blah to Ya! Energizing Your Training Sessions
The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
B.J. Leeper, DPT
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James

It's Your Time

Start Free
Triathlon Rocket Fuel: Understanding Ketone Esters

Triathlon Rocket Fuel: Understanding Ketone Esters

Nutrition
Metrics That Matter (And Those That Don't)

Metrics That Matter (And Those That Don't)

Training
Coaching
Escaping Alcatraz with 32x Escapee Eric Gilsenan

Escaping Alcatraz with 32x Escapee Eric Gilsenan

Cycling
Running
Swimming
Training
Crafting Your Race-Day Hydration Plan

Crafting Your Race-Day Hydration Plan

Nutrition
Training
Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More

Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More

Cycling
Running
Swimming
Training
21 Time-Tested Running Tips

21 Time-Tested Running Tips

Running
The Hurt Locker: Why Athletes Feel Pain

The Hurt Locker: Why Athletes Feel Pain

No items found.
20 Training Tips for a Better Bike Split

20 Training Tips for a Better Bike Split

No items found.
Into the Unknown: The Challenges of Xtreme Triathlons

Into the Unknown: The Challenges of Xtreme Triathlons

Running
Swimming
Cycling
Training
18 Tips to Supercharge Your Swim Sessions

18 Tips to Supercharge Your Swim Sessions

No items found.
Take on the Elements: Adapting to Adverse Weather on Race Day

Take on the Elements: Adapting to Adverse Weather on Race Day

Training
Coaching
Do the RIGHT Training RIGHT Revisited

Do the RIGHT Training RIGHT Revisited

Training
Behind the Scenes with an IRONMAN Race Director

Behind the Scenes with an IRONMAN Race Director

Training
Cycling
Running
Swimming
After the Finish Line: Post-Race Do's and Don'ts

After the Finish Line: Post-Race Do's and Don'ts

Training
Navigating Day-to-Day Nutritional Choices

Navigating Day-to-Day Nutritional Choices

Nutrition
Triathlon Travel: How to Arrive Race Ready

Triathlon Travel: How to Arrive Race Ready

Training
Drilling Down on Run Drills

Drilling Down on Run Drills

Running
Defeating Dehydration: Perfecting Your Race-Day Strategy

Defeating Dehydration: Perfecting Your Race-Day Strategy

Training
Available Online and Anywhere
HomeFeatures
About
for CoachesPool School
Community
PricingLogin
TrademarksTerms of usePrivacy noticeContact us
Predictive Fitness and the Predictive Fitness logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include TriDot, RunDot, TrainX, RaceX, Optimized Training and Optimized Race Execution. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2023 Predictive Fitness, Inc. All Rights Reserved.

Registered trademarks of World Triathlon Corporation. Used herein by permission.

Limit the use of my sensitive data.

2600 E. Southlake Blvd. Suite 120-140, Southlake, Texas 76092
Do Not Sell or Share My Personal Information