Longevity in Triathlon: How to Have a Good Time for a Long Time
Listen to the Latest Episode
Athlete to Triathlete (Part Two): Ten Stories from Ten Sports
Legends Assemble! The Newest TriDot Experience is Live
The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
B.J. Leeper, DPT
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James

It's Your Time

Start Free
Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More

Your Questions Answered: Bike Handling Skills, Your Race-Day FTP, Post-Race Blues & More

Training
The Keys to Ketones for Everyday Health

The Keys to Ketones for Everyday Health

Nutrition
Training
Aging Up: Getting Faster as You Get Older

Aging Up: Getting Faster as You Get Older

Training
Successfully Refine Your Swim Stroke

Successfully Refine Your Swim Stroke

Swimming
Easier said than Run: Choosing the Right Shoes

Easier said than Run: Choosing the Right Shoes

Running
Training
Preventing & Treating Triathlon Injuries: Above the Waist

Preventing & Treating Triathlon Injuries: Above the Waist

Training
19 Tips to Transform Your Triathlon Training

19 Tips to Transform Your Triathlon Training

Training
The TriDot Podcast's Best of 2021

The TriDot Podcast's Best of 2021

Training
Swimming
Running
Cycling
Coaching
Learning from IRONMAN: Reflections from First-Time Finishers

Learning from IRONMAN: Reflections from First-Time Finishers

Running
Cycling
Swimming
Training
Mastering the Stamina-Endurance Misnomer

Mastering the Stamina-Endurance Misnomer

Training
Planning Your Perfect Race Season

Planning Your Perfect Race Season

Training
Feel the Brrrr: Tips for Training in the Cold

Feel the Brrrr: Tips for Training in the Cold

Training
Don't Let a DNF Defeat You

Don't Let a DNF Defeat You

No items found.
Going Aero Without Going Broke

Going Aero Without Going Broke

Cycling
Training
Drills for Swim Domination

Drills for Swim Domination

Swimming
Training
Podcast Takeover: Andrew Harley, You are an IRONMAN!

Podcast Takeover: Andrew Harley, You are an IRONMAN!

Swimming
Running
Cycling
Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Coaching
Training
Preventing & Treating Triathlon Injuries: It’s Leg Day

Preventing & Treating Triathlon Injuries: It’s Leg Day

Training
Available Online and Anywhere
HomeFeatures
About
for CoachesPool School
Community
PricingLogin
TrademarksTerms of usePrivacy noticeContact us
Predictive Fitness and the Predictive Fitness logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include TriDot, RunDot, TrainX, RaceX, Optimized Training and Optimized Race Execution. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2023 Predictive Fitness, Inc. All Rights Reserved.

Registered trademarks of World Triathlon Corporation. Used herein by permission.

Limit the use of my sensitive data.

2600 E. Southlake Blvd. Suite 120-140, Southlake, Texas 76092
Do Not Sell or Share My Personal Information