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Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More
Podcast

Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More

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General Training
Swimming
Andrew Harley
July 24, 2023
Episode
200
The Toughest Race: Triathletes Overcoming Cancer
Podcast

The Toughest Race: Triathletes Overcoming Cancer

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Andrew Harley
July 17, 2023
Episode
199
8 Components of the Perfect Pain Cave
Podcast

8 Components of the Perfect Pain Cave

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General Training
Andrew Harley
July 10, 2023
Episode
198
Smash the Second Half of Your Tri Season
Podcast

Smash the Second Half of Your Tri Season

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General Training
Andrew Harley
July 3, 2023
Episode
197
Cycling Science: Optimizing Your Wheels, Tires, & Tubes
Podcast

Cycling Science: Optimizing Your Wheels, Tires, & Tubes

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Cycling
Andrew Harley
June 26, 2023
Episode
196
Xterra: Triathlon Off the Beaten Path
Podcast

Xterra: Triathlon Off the Beaten Path

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General Training
Andrew Harley
June 19, 2023
Episode
195
Triathlon Training Considerations for Female Athletes
Podcast

Triathlon Training Considerations for Female Athletes

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General Training
Vanessa Ronksley
June 12, 2023
Episode
194
Say What? 66 Terms Every Triathlete Should Know
Podcast

Say What? 66 Terms Every Triathlete Should Know

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General Training
Coaching
Andrew Harley
May 29, 2023
Episode
192
Performance Testing for Triathletes
Podcast

Performance Testing for Triathletes

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General Training
Andrew Harley
May 22, 2023
Episode
191
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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