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Make Strides with Your Indoor Run Sessions
Podcast

Make Strides with Your Indoor Run Sessions

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General Training
Running
Andrew Harley
November 7, 2022
Episode
163
Maximizing Your Indoor Bike Training
Podcast

Maximizing Your Indoor Bike Training

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General Training
Cycling
Andrew Harley
October 31, 2022
Episode
162
One Race, Three Journeys - IRONMAN World Championship
Podcast

One Race, Three Journeys - IRONMAN World Championship

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General Training
Andrew Harley
October 24, 2022
Episode
161
A Triathlete's Guide to Massage Tools
Podcast

A Triathlete's Guide to Massage Tools

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General Training
Andrew Harley
October 17, 2022
Episode
160
Performing Under Pressure: Tips from Mark Allen & Michellie Jones
Podcast

Performing Under Pressure: Tips from Mark Allen & Michellie Jones

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Coaching
General Training
Andrew Harley
October 10, 2022
Episode
159
The Quest to Qualify - Kona, Boston, & Other Dream Races
Podcast

The Quest to Qualify - Kona, Boston, & Other Dream Races

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General Training
Andrew Harley
October 3, 2022
Episode
158
CLASH Endurance: Reviving the Triathlon Festival
Podcast

CLASH Endurance: Reviving the Triathlon Festival

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General Training
Andrew Harley
September 26, 2022
Episode
157
TriDot Pool School: Functional Freestyle for Triathletes
Podcast

TriDot Pool School: Functional Freestyle for Triathletes

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Swimming
General Training
Andrew Harley
September 19, 2022
Episode
156
Stories & Strategies from the Back of the Pack
Podcast

Stories & Strategies from the Back of the Pack

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General Training
Andrew Harley
September 12, 2022
Episode
155
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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