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Last Call: Mike’s Legacy Behind the Mic
Podcast

Last Call: Mike’s Legacy Behind the Mic

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General Training
Andrew Harley
September 5, 2022
Episode
154
Body Weight, Performance, and Triathlon
Podcast

Body Weight, Performance, and Triathlon

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General Training
Andrew Harley
August 29, 2022
Episode
153
Radically Transparent: IRONMAN Champion Cody Beals
Podcast

Radically Transparent: IRONMAN Champion Cody Beals

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General Training
Swimming
Running
Cycling
Andrew Harley
August 22, 2022
Episode
152
Then & Now: Tales of Triathlon's Evolution
Podcast

Then & Now: Tales of Triathlon's Evolution

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General Training
Swimming
Running
Cycling
Coaching
Andrew Harley
August 15, 2022
Episode
151
Your Questions Answered: Stroke Rate, Heat Adaptation, Post-Race Nausea, & More!
Podcast

Your Questions Answered: Stroke Rate, Heat Adaptation, Post-Race Nausea, & More!

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General Training
Andrew Harley
August 8, 2022
Episode
150
18 Money-Saving Triathlon Hacks
Podcast

18 Money-Saving Triathlon Hacks

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General Training
Andrew Harley
August 1, 2022
Episode
149
Skincare for Triathletes: Conquering Chafing and Blisters
Podcast

Skincare for Triathletes: Conquering Chafing and Blisters

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General Training
Andrew Harley
July 25, 2022
Episode
148
16 Triathlon Skills to Sharpen
Podcast

16 Triathlon Skills to Sharpen

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General Training
Andrew Harley
July 18, 2022
Episode
147
10 Tactics to Stay Healthy During Race Season
Podcast

10 Tactics to Stay Healthy During Race Season

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General Training
Andrew Harley
July 11, 2022
Episode
146
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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