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Triathlon Bike Fit: Perfecting Your Position
Podcast

Triathlon Bike Fit: Perfecting Your Position

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Cycling
Andrew Harley
July 4, 2022
Episode
145
Mark Allen: Why the GOAT Chose the DOT
Podcast

Mark Allen: Why the GOAT Chose the DOT

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General Training
Andrew Harley
June 27, 2022
Episode
144
Legal Gains: Charging Up with Caffeine
Podcast

Legal Gains: Charging Up with Caffeine

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Andrew Harley
June 20, 2022
Episode
143
Finding Fortitude in Faith: Lessons from Olympian Barb Lindquist
Podcast

Finding Fortitude in Faith: Lessons from Olympian Barb Lindquist

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General Training
Andrew Harley
June 13, 2022
Episode
142
One Race, Three Journeys - IRONMAN Texas
Podcast

One Race, Three Journeys - IRONMAN Texas

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General Training
Andrew Harley
June 6, 2022
Episode
141
Tips to Tackle Pre-Race Anxiety
Podcast

Tips to Tackle Pre-Race Anxiety

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General Training
Andrew Harley
May 30, 2022
Episode
140
Revisiting Behind the Scenes: Optimizing Your Training Schedule
Podcast

Revisiting Behind the Scenes: Optimizing Your Training Schedule

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General Training
Andrew Harley
May 23, 2022
Episode
139
Making Your Ride Race Ready
Podcast

Making Your Ride Race Ready

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Cycling
Andrew Harley
May 16, 2022
Episode
138
Du-ing a Duathlon
Podcast

Du-ing a Duathlon

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General Training
Andrew Harley
May 9, 2022
Episode
137
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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