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triathlon training resource hub

Your Source for the Best Videos, Podcasts, Articles, and News Related to
Triathlon Training, Coaching Advice & Education, and TriDot
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Showing 18 of 9 Resources
When to Ditch the Watch: Training Without Technology
Podcast

When to Ditch the Watch: Training Without Technology

Coaching
Training Gear
Training Metrics
Andrew Harley
March 10, 2025
Episode
285
‍How to Master Your Race Pacing
play
Article

‍How to Master Your Race Pacing

Many athletes lose time on race day due to poor pacing. RaceX optimizes execution with data-driven pacing plans, maximizing efficiency across all disciplines. Proper bike pacing is key to overall performance. With RaceX, athletes get tailored strategies to turn their race-day potential into peak res
Racing
Cycling
March 5, 2025
7-9 min
5 Questions to Ask before Registering for a Race
Podcast

5 Questions to Ask before Registering for a Race

General Training
Racing
Coaching
Andrew Harley
March 3, 2025
Episode
284
Mark Allen's 6 Rules for Day-to-Day Nutrition
Podcast

Mark Allen's 6 Rules for Day-to-Day Nutrition

Nutrition
Andrew Harley
February 24, 2025
Episode
283
Ace Your Assessment Workouts with Proper Pacing
Podcast

Ace Your Assessment Workouts with Proper Pacing

No items found.
Andrew Harley
February 17, 2025
Episode
282
Building a Powerful Body for Short Course Racing
Podcast

Building a Powerful Body for Short Course Racing

Coaching
Racing
Training Metrics
General Training
Andrew Harley
February 10, 2025
Episode
281
What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance
play
Article

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.
Training Metrics
General Training
Ben Sommerville
February 6, 2025
8 min
“My TriDot Story” with TriDot Ambassador Sheryl Leonard-Schneck
play
Video

“My TriDot Story” with TriDot Ambassador Sheryl Leonard-Schneck

TriDot Ambassador Sheryl Leonard-Schneck shares her TriDot story. She tells how TriDot ‘s AI-powered training helped her qualify for world championship events and boosted her enjoyment of the sport.
Stories
TriDot Triathlon Training
February 4, 2025
0:40 min
“My TriDot Story” with TriDot Ambassador Jillian Carlson
play
Video

“My TriDot Story” with TriDot Ambassador Jillian Carlson

TriDot Ambassador Jillian Carlson shares her TriDot story. Telling how TriDot helped her get fitter and faster in less training while also staying healthy.
Stories
TriDot Triathlon Training
February 4, 2025
0:38 min