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Podcast Takeover: Andrew Harley, You are an IRONMAN!
Podcast

Podcast Takeover: Andrew Harley, You are an IRONMAN!

Swimming
Running
Cycling
Andrew Harley
November 1, 2021
Episode
110
Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Podcast

Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Coaching
General Training
Andrew Harley
October 25, 2021
Episode
109
Preventing & Treating Triathlon Injuries: It’s Leg Day
Podcast

Preventing & Treating Triathlon Injuries: It’s Leg Day

General Training
Andrew Harley
October 18, 2021
Episode
108
RemoteRacing: Real Racing. Real Results.
Podcast

RemoteRacing: Real Racing. Real Results.

General Training
Running
Andrew Harley
October 11, 2021
Episode
107
Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Podcast

Learning From the Pros: Things to Emulate, and Things We Shouldn’t

Coaching
General Training
Andrew Harley
October 4, 2021
Episode
106
Data iQ: Why Quality Data Matters
Podcast

Data iQ: Why Quality Data Matters

General Training
Andrew Harley
September 27, 2021
Episode
105
Triathlon Rocket Fuel: Understanding Ketone Esters
Podcast

Triathlon Rocket Fuel: Understanding Ketone Esters

Nutrition
Andrew Harley
September 20, 2021
Episode
104
Metrics That Matter (And Those That Don't)
Podcast

Metrics That Matter (And Those That Don't)

General Training
Coaching
Andrew Harley
September 13, 2021
Episode
103
Escaping Alcatraz with 32x Escapee Eric Gilsenan
Podcast

Escaping Alcatraz with 32x Escapee Eric Gilsenan

Cycling
Running
Swimming
General Training
Andrew Harley
September 6, 2021
Episode
102
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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