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Triathlon Training, Coaching Advice & Education, and TriDot
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Crafting Your Race-Day Hydration Plan
Podcast

Crafting Your Race-Day Hydration Plan

Nutrition
General Training
Andrew Harley
August 30, 2021
Episode
101
Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More
Podcast

Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More

Cycling
Running
Swimming
General Training
Andrew Harley
August 23, 2021
Episode
100
21 Time-Tested Running Tips
Podcast

21 Time-Tested Running Tips

Running
Andrew Harley
August 16, 2021
Episode
99
The Hurt Locker: Why Athletes Feel Pain
Podcast

The Hurt Locker: Why Athletes Feel Pain

No items found.
Andrew Harley
August 9, 2021
Episode
98
20 Training Tips for a Better Bike Split
Podcast

20 Training Tips for a Better Bike Split

No items found.
Andrew Harley
August 2, 2021
Episode
97
Into the Unknown: The Challenges of Xtreme Triathlons
Podcast

Into the Unknown: The Challenges of Xtreme Triathlons

Running
Swimming
Cycling
General Training
Andrew Harley
July 26, 2021
Episode
96
18 Tips to Supercharge Your Swim Sessions
Podcast

18 Tips to Supercharge Your Swim Sessions

No items found.
Andrew Harley
July 19, 2021
Episode
95
Take on the Elements: Adapting to Adverse Weather on Race Day
Podcast

Take on the Elements: Adapting to Adverse Weather on Race Day

General Training
Coaching
Andrew Harley
July 12, 2021
Episode
94
Do the RIGHT Training RIGHT Revisited
Podcast

Do the RIGHT Training RIGHT Revisited

General Training
Andrew Harley
July 5, 2021
Episode
93
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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