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Triathletes on the Run: Nailing Your Next Half or Full Marathon
Podcast

Triathletes on the Run: Nailing Your Next Half or Full Marathon

No items found.
Andrew Harley
October 19, 2020
Episode
56
The Heroes, Legends, and Lore of Kona
Podcast

The Heroes, Legends, and Lore of Kona

General Training
Andrew Harley
October 12, 2020
Episode
55
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
Podcast

What to Expect on Race Day: Answers and Advice for the Aspiring Ironman

General Training
Cycling
Running
Swimming
Coaching
Andrew Harley
October 5, 2020
Episode
54
Surging Forward: Information and Inspiration for Women in Cycling
Podcast

Surging Forward: Information and Inspiration for Women in Cycling

Cycling
Andrew Harley
September 28, 2020
Episode
53
Training as You're Aging: Insights for Every Age Group
Podcast

Training as You're Aging: Insights for Every Age Group

No items found.
Andrew Harley
September 21, 2020
Episode
52
Bite It & Write It: Nutrition Tracking for Triathletes
Podcast

Bite It & Write It: Nutrition Tracking for Triathletes

Nutrition
General Training
Andrew Harley
September 14, 2020
Episode
51
Your Questions Answered: Z2 Running, Returning from Injury, & More
Podcast

Your Questions Answered: Z2 Running, Returning from Injury, & More

Running
Andrew Harley
September 7, 2020
Episode
50
A Crash Course in Cycling Safety with the National Director of Bike Law
Podcast

A Crash Course in Cycling Safety with the National Director of Bike Law

Cycling
Andrew Harley
August 31, 2020
Episode
49
O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Podcast

O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance

Coaching
General Training
Andrew Harley
August 24, 2020
Episode
48
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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