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Triathlon Training, Coaching Advice & Education, and TriDot
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Consider the Conditions: Adjusting Intensities to Your Training Environment
Podcast

Consider the Conditions: Adjusting Intensities to Your Training Environment

General Training
Cycling
Running
Coaching
Andrew Harley
August 17, 2020
Episode
47
The Impact of Triathlon Training on Men's Health
Podcast

The Impact of Triathlon Training on Men's Health

Nutrition
General Training
Andrew Harley
August 10, 2020
Episode
46
The Impact of Triathlon Training on Women's Health
Podcast

The Impact of Triathlon Training on Women's Health

Nutrition
General Training
Andrew Harley
August 3, 2020
Episode
45
Time-Saving Transition Tips for Triathletes
Podcast

Time-Saving Transition Tips for Triathletes

General Training
Coaching
Andrew Harley
July 27, 2020
Episode
44
Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
Podcast

Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know

Swimming
General Training
Andrew Harley
July 20, 2020
Episode
43
The Impact of Stress on Your Triathlon Training
Podcast

The Impact of Stress on Your Triathlon Training

General Training
Coaching
Andrew Harley
July 13, 2020
Episode
42
Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer
Podcast

Is Aero Everything? - Answers from a Specialized Wind Tunnel Engineer

General Training
Andrew Harley
July 6, 2020
Episode
41
Increasing Your GRIT Factor
Podcast

Increasing Your GRIT Factor

General Training
Andrew Harley
June 29, 2020
Episode
40
Getting Real Results from Virtual Training
Podcast

Getting Real Results from Virtual Training

General Training
Andrew Harley
June 22, 2020
Episode
39
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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