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Triathlon Training, Coaching Advice & Education, and TriDot
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Nutrition Supplements for Performance: Fact or Fiction?
Podcast

Nutrition Supplements for Performance: Fact or Fiction?

Nutrition
Andrew Harley
June 15, 2020
Episode
38
Maintaining Motivation and a Positive Mindset for Training
Podcast

Maintaining Motivation and a Positive Mindset for Training

Coaching
General Training
Andrew Harley
June 8, 2020
Episode
37
Nutrition Supplements for Health: Help or Hype?
Podcast

Nutrition Supplements for Health: Help or Hype?

Nutrition
Andrew Harley
June 1, 2020
Episode
36
The Year-Round Benefits of Dry-Land Swim Training
Podcast

The Year-Round Benefits of Dry-Land Swim Training

Swimming
Andrew Harley
May 25, 2020
Episode
35
Keep Your Cool: How to Handle the Heat while Training
Podcast

Keep Your Cool: How to Handle the Heat while Training

General Training
Andrew Harley
May 18, 2020
Episode
34
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Podcast

Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration

General Training
Andrew Harley
May 11, 2020
Episode
33
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Podcast

Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)

Nutrition
General Training
Andrew Harley
May 4, 2020
Episode
32
Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right
Podcast

Sweat Science Made Simple: Getting Your Hydration and Electrolytes Right

Nutrition
Andrew Harley
April 30, 2020
Episode
30
From Spaceman to Ironman: The Luca Parmitano Story
Podcast

From Spaceman to Ironman: The Luca Parmitano Story

General Training
Running
Swimming
Cycling
Andrew Harley
April 27, 2020
Episode
31
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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