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Triathlon Training, Coaching Advice & Education, and TriDot
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Embracing Assessments and Realizing the Hidden Benefits
Podcast

Embracing Assessments and Realizing the Hidden Benefits

General Training
Andrew Harley
January 6, 2020
Episode
11
Escaping the Power-Stamina Paradox
Podcast

Escaping the Power-Stamina Paradox

General Training
Andrew Harley
December 30, 2019
Episode
10
Do the RIGHT Training RIGHT
Podcast

Do the RIGHT Training RIGHT

General Training
Cycling
Running
Swimming
Andrew Harley
December 23, 2019
Episode
9
Top Tips for Training While Traveling
Podcast

Top Tips for Training While Traveling

General Training
Andrew Harley
December 16, 2019
Episode
8
Harness Your DNA to Unleash Your Performance Potential
Podcast

Harness Your DNA to Unleash Your Performance Potential

General Training
Andrew Harley
December 9, 2019
Episode
7
Top Tips for Choosing Your Next IRONMAN®
Podcast

Top Tips for Choosing Your Next IRONMAN®

General Training
IRONMAN
Andrew Harley
December 5, 2019
Episode
6
Behind the Scenes: Optimizing Your Training Schedule
Podcast

Behind the Scenes: Optimizing Your Training Schedule

General Training
Andrew Harley
December 2, 2019
Episode
5
The Ins & Outs of Bike Training Indoors & Outdoors
Podcast

The Ins & Outs of Bike Training Indoors & Outdoors

Cycling
General Training
Andrew Harley
November 29, 2019
Episode
4
The Rundown on Running Shoes
Podcast

The Rundown on Running Shoes

Running
Andrew Harley
November 25, 2019
Episode
3
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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