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Racing by the Rules: Insights from Triathlon Officials
Podcast

Racing by the Rules: Insights from Triathlon Officials

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Racing
Andrew Harley
April 1, 2024
Episode
236
Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
Podcast

Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot

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Coaching
General Training
Andrew Harley
March 25, 2024
Episode
235
Revisiting Aging Up: Getting Faster as You Get Older
Podcast

Revisiting Aging Up: Getting Faster as You Get Older

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General Training
Andrew Harley
March 18, 2024
Episode
234
Slow Down to Speed Up: The Benefits of Zone Two Training
Podcast

Slow Down to Speed Up: The Benefits of Zone Two Training

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Coaching
General Training
March 11, 2024
Episode
233
In Sickness and In Health: Training While You're Sick
Podcast

In Sickness and In Health: Training While You're Sick

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Vanessa Ronksley
March 4, 2024
Episode
232
Alcohol and Athletic Performance: Exploring the Relationship and Risks
Podcast

Alcohol and Athletic Performance: Exploring the Relationship and Risks

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Nutrition
Andrew Harley
February 26, 2024
Episode
231
Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
Podcast

Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes

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Vanessa Ronksley
February 19, 2024
Episode
230
The Triathlete's Guide to Trail Running
Podcast

The Triathlete's Guide to Trail Running

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Running
Andrew Harley
February 12, 2024
Episode
229
Bike Maintenance Tips for Speed & Safety
Podcast

Bike Maintenance Tips for Speed & Safety

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Cycling
Andrew Harley
February 5, 2024
Episode
228
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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