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9 Steps to Get Ready for Race Day
Podcast

9 Steps to Get Ready for Race Day

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IRONMAN
Andrew Harley
January 29, 2024
Episode
227
What Today’s Triathlete Can Learn from Yesterday’s Champions
Podcast

What Today’s Triathlete Can Learn from Yesterday’s Champions

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Andrew Harley
January 22, 2024
Episode
226
Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More
Podcast

Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More

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Vanessa Ronksley
January 15, 2024
Episode
225
8 Questions to Ask When Planning Your Race Season
Podcast

8 Questions to Ask When Planning Your Race Season

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Andrew Harley
January 8, 2024
Episode
224
Mastering Your Macros: Fueling Intentionally for each Training Day
Podcast

Mastering Your Macros: Fueling Intentionally for each Training Day

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Nutrition
Andrew Harley
January 1, 2024
Episode
223
The TriDot Podcast's Best of 2023
Podcast

The TriDot Podcast's Best of 2023

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General Training
Andrew Harley
December 25, 2023
Episode
222
IRONMAN and TriDot: The Ultimate Partnership to Improve Your Preparation
Podcast

IRONMAN and TriDot: The Ultimate Partnership to Improve Your Preparation

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General Training
Andrew Harley
December 18, 2023
Episode
221
From Peri to Post: Candid Conversations from Triathletes on Menopause
Podcast

From Peri to Post: Candid Conversations from Triathletes on Menopause

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Vanessa Ronksley
December 11, 2023
Episode
220
Fueling Your Endurance Journey: Nutrition Tips for Success in Any Endeavor
Podcast

Fueling Your Endurance Journey: Nutrition Tips for Success in Any Endeavor

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Andrew Harley
November 14, 2023
Episode
219
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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