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Solving Your 10 Biggest Triathlon Running Problems
Podcast

Solving Your 10 Biggest Triathlon Running Problems

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Running
Andrew Harley
November 7, 2023
Episode
218
Run Wisdom from Marathon Champion Meb Keflezighi
Podcast

Run Wisdom from Marathon Champion Meb Keflezighi

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Running
Andrew Harley
November 6, 2023
Episode
215
Solving Your 10 Biggest Triathlon Biking Problems
Podcast

Solving Your 10 Biggest Triathlon Biking Problems

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Cycling
Andrew Harley
November 1, 2023
Episode
217
Solving Your 10 Biggest Triathlon Swimming Problems
Podcast

Solving Your 10 Biggest Triathlon Swimming Problems

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Swimming
Andrew Harley
October 31, 2023
Episode
216
Optimized Nutrition to Fuel your Optimized Training
Podcast

Optimized Nutrition to Fuel your Optimized Training

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General Training
Nutrition
Andrew Harley
October 30, 2023
Episode
214
Better Biomechanics for the Female Triathlete
Podcast

Better Biomechanics for the Female Triathlete

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Nutrition
General Training
Andrew Harley
October 23, 2023
Episode
213
Your Guide to Race Week Success
Podcast

Your Guide to Race Week Success

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General Training
Andrew Harley
October 16, 2023
Episode
212
Revisiting Don't Miss the Most Valuable Training Block of the Season
Podcast

Revisiting Don't Miss the Most Valuable Training Block of the Season

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General Training
Coaching
Andrew Harley
October 9, 2023
Episode
211
5 Nutrition Mistakes Triathletes Make
Podcast

5 Nutrition Mistakes Triathletes Make

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General Training
Nutrition
Andrew Harley
October 2, 2023
Episode
210
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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