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Want to get Faster?
The perfect way to break out of the dreaded swim plateau!
Continue reading to learn about Pool School and what to expect from the TriDot Pool School experience.
| Pace / 100y | Percentage | Seconds |
|---|---|---|
| Under 1:20 | 6% | 5 |
| 1:20 to 1:39 | 8% | 8 |
| 1:40 to 1:59 | 11% | 12 |
| Over 2:00 | 17% | 26 |
Check in at your Weekend
Workshop
You’ll check in at your Weekend Workshop on Friday evening and share a meal together, or Saturday morning, and be welcomed by TPS staff and coaches.
Establish your
Baseline
Next, you’ll be prompted to do a 100-yard (or meter) time trial to establish a baseline.
Start Your
Prep Work
After you register, you’ll learn dryland exercises through your Pool School Portal that will establish strength and muscle memory over 6 weeks prior to the Weekend Workshop.
Want to learn more about pool School?
Back in
the water
On Sunday, you’ll be back in the water to build on what you learned on Saturday, progressing through the 12 “grades” and graduating from TriDot Pool School at noon.
Meet your
Fellow Swimmers
On Saturday evening, you’ll socialize with fellow participants and coaches during a Happy Hour and dinner gathering. Depending your location, you may bump into triathlon celebrities like Michellie Jones, Mark Allen, Mirinda Carfrae, and Tim O’Donnell.
Let's Get
Swimming
On Saturday, you’ll receive in-class, on-deck, and in-pool instruction from some of the best swim instructors in the country, building your swim stroke from the ground up.
Register Now
Registrations OpenTime to
Race
Then it’s off to the races so you can apply your new stroke and start setting new swim leg PRs!
Post-workshop
Progress
After your Weekend Workshop, you’ll receive a personalized progress report, video footage, and a series of video lessons that reinforce what you learned and continue your stroke improvement.
Measure
Your success
At the end of the Weekend Workshop, you’ll apply what you’ve learned and swim a 100-yard time trial. The results are remarkable! Participants of various starting abilities have experienced between a 6% to 17% improvement, between 5 and 26 seconds, respectively.
