Optimized Triathlon Training

We’ll handle your data. You do the training.

Race Time

TriDot users improve an average of 3.2 times more than non-users.

Training Time

TriDot users achieve more performance improvement in up to 30% less training time.

Down Time

TriDot’s optimized training dramatically reduces injury risk.

Add a New Race My TriDot Training Season Manage your races and training phases below My Daily Workouts Complete Goal

Race Success Starts with a Solid Plan

Race success starts with effective planning. TriDot’s intelligent Season Planner uses your training data to guide and optimize your training ‘blocks’ and ensure race priority alignment.

Master Race Execution with RaceX®

TriDot’s proprietary RaceX technology makes race execution simple and effective, dialing in your pacing, split projections and nutrition planning.

Review Your Training Assessment Review your daily assessment details See Previous Results Submit New Data
TriDot has given me a very specific plan that I can plug into my watch and follow easily. I went from finishing in the bottom 50% and lower to now finishing within top 30% overall and continually improving.

Brian Schwartz


TriDot promised to help me train efficiently and that's exactly what it has done for me! It already led me to a 23-minute PR on the 70.3 distance!

Cristina Santana

70.3/Full IM