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Training Your Gut to Absorb More Calories | TriDot Triathlon Talks
February 4, 2025
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Training Your Gut to Absorb More Calories | TriDot Triathlon Talks

TriDot Triathlon Training
February 4, 2025
5:10 min

The more fuel an athlete can ingest while racing, the more energy they will have throughout the event. Andy Blow from Precision Fuel & Hydration explains how to determine the number of calories your body can handle and explains how to increase your gut tolerance.

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