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What Is TriDot Pool School?
The TriDot Coaching Team spent years on the pool deck crafting what we call Functional Freestyle, and it has already helped hundreds of triathletes improve their swim by an average of 12 percent.
As soon as an athlete registers for TriDot Pool School they are given access to the TriDot Academy. Where a series of Dryland exercises help build crucial muscle memory long before the in-person weekend.
The weekend workshop is an engaging blend of instruction, demonstrations, and drills with frequent breaks to rest and reflect. You’ll be grouped with swimmers of similar ability and taught step-by-step how to turn your muscle memory into full-stroke swimming that’s smooth and fast.
Part of the experience of course is getting to know your lane mates, and swapping tri stories with your new friends over drinks and dinner.
After the Weekend Workshop every athlete will have access to video lessons and coach progress reports.
TriDot Pool School is for everyone! In the pool behind me right now are entry level triathletes, back of the packers, mid packers, some elite age groupers and even a couple of pro triathletes.
Ready to jump in? We have sessions popping up all over the world. Head to TriDotPoolSchool.com and sign up today.