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10 Takeaways From the Triathlon Events at the Paris Olympics
Podcast

10 Takeaways From the Triathlon Events at the Paris Olympics

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Racing
Andrew Harley
August 5, 2024
Episode
254
Swim Straight! Your Guide to Open-Water Success
Podcast

Swim Straight! Your Guide to Open-Water Success

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Swimming
Racing
General Training
Andrew Harley
July 29, 2024
Episode
253
One Race, Three Journeys – Challenge Roth
Podcast

One Race, Three Journeys – Challenge Roth

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Racing
Andrew Harley
July 22, 2024
Episode
252
Revisiting Embracing Assessments and Realizing the Hidden Benefits
Podcast

Revisiting Embracing Assessments and Realizing the Hidden Benefits

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General Training
Andrew Harley
July 15, 2024
Episode
251
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More
Podcast

Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More

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Coaching
Cycling
Nutrition
Racing
Running
Vanessa Ronksley
July 8, 2024
Episode
250
Craig Alexander's 5 Top Tips for Running Faster Off the Bike
Podcast

Craig Alexander's 5 Top Tips for Running Faster Off the Bike

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Coaching
Running
Racing
Nutrition
General Training
Andrew Harley
July 1, 2024
Episode
249
Movement is Medicine: How Moving Keeps You Mobile
Podcast

Movement is Medicine: How Moving Keeps You Mobile

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General Training
Andrew Harley
June 24, 2024
Episode
248
The Long Haul: Strategies for Stamina Sessions
Podcast

The Long Haul: Strategies for Stamina Sessions

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70.3
Coaching
Cycling
Nutrition
Running
Andrew Harley
June 17, 2024
Episode
247
Your Ultimate Guide to Using Ketones in Triathlon
Podcast

Your Ultimate Guide to Using Ketones in Triathlon

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Nutrition
Racing
General Training
Andrew Harley
June 10, 2024
Episode
246
What Is TriDot? AI-Powered Triathlon Training Explained
play
Video

What Is TriDot? AI-Powered Triathlon Training Explained

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
Training Metrics
About TriDot
IRONMAN
TriDot Triathlon Training
February 24, 2023
0:54 min
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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