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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
B.J. Leeper, DPT
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James

It's Your Time

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Smash the Second Half of Your Tri Season

Smash the Second Half of Your Tri Season

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Cycling Science: Optimizing Your Wheels, Tires, & Tubes

Cycling Science: Optimizing Your Wheels, Tires, & Tubes

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Xterra: Triathlon Off the Beaten Path

Xterra: Triathlon Off the Beaten Path

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Triathlon Training Considerations for Female Athletes

Triathlon Training Considerations for Female Athletes

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10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN

10 Finish Line Lessons from Mike Reilly, the Voice of IRONMAN

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Say What? 66 Terms Every Triathlete Should Know

Say What? 66 Terms Every Triathlete Should Know

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Introducing RunDot: Optimized Training for Runners

Introducing RunDot: Optimized Training for Runners

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Yoga Your Way to Improved Triathlon Performance

Yoga Your Way to Improved Triathlon Performance

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11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools

11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue Tools

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Your Guide to the Athlete Guide

Your Guide to the Athlete Guide

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Revisiting Consider the Conditions: Adjusting Intensities to Your Training Environment

Revisiting Consider the Conditions: Adjusting Intensities to Your Training Environment

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Swim, Bike, Celebrate: Your Guide to Aquabike

Swim, Bike, Celebrate: Your Guide to Aquabike

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15 Ways to Make Triathlon Training Fun

15 Ways to Make Triathlon Training Fun

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The Challenges and Charm of the Olympic-Distance Triathlon

The Challenges and Charm of the Olympic-Distance Triathlon

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New Beginnings: Tim & Rinny Fitness

New Beginnings: Tim & Rinny Fitness

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Conquering Climbs like a Champ

Conquering Climbs like a Champ

Training
Cycling
A Triathlete’s Guide to Wetsuits

A Triathlete’s Guide to Wetsuits

Swimming
Training
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