Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
Revisiting Aging Up: Getting Faster as You Get Older
General Training
Slow Down to Speed Up: The Benefits of Zone Two Training
Coaching
General Training
In Sickness and In Health: Training While You're Sick
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Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
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What Today’s Triathlete Can Learn from Yesterday’s Champions
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Your Questions Answered: Smarter Strength Sessions, Aerodynamic Advantages, The Benefits of Different Swim Strokes, & More
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8 Questions to Ask When Planning Your Race Season
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The TriDot Podcast's Best of 2023
General Training
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